Description
Are you aware of how to recognise red flags?
MHFA accredited Mental Health Aware course will give you a great awareness and insight into Mental Health.
WHO SHOULD ATTEND
Anyone and everyone. We are big advocators here at PGL for Mental Health training and the positive impact it can provide in the workplace and personal lives.
WHAT WILL YOU LEARN
- What is mental health?
- Mental Health Continuum
- Factors which affect mental health
- Stigma
- Stress and stress management
- Spotting signs of distress
- Mental health conditions:
- Depression
- Anxiety disorders
- Psychosis
- Eating disorders
- Suicide
- Self-harm
- Recovery
- Take 10 Together – starting a supportive conversation
- Supporting mental health in the workplace
- Useful statistics
- Helpful resource
COURSE DETAILS
DURATION: Half-day
DELIVERY METHODS: Open Course | On Site | Online (Remote).
ASSESSMENT: There is no assessment.
CERTIFICATION: Everyone who completes the course gets:
- A certificate of attendance to say you are Mental Health Aware
- A manual to refer to whenever you need it
- A workbook including a helpful toolkit to support your own mental health
COMPETENCY: More awareness, more breaking down stigma’s, more help !
